Birthing a star child...

I am so excited to announce I am almost 14 weeks pregnant and boy oh boy has it been a wild ride so far.  Many of you have probably already guessed my news from my cryptic (err more subtle as a sledge hammer) social media posts as I found it really hard to keep this extra special secret to myself. 

I mean how can one not talk about the most potent, magical and life changing experience on earth....? especially when one is a "sharer" like me...! 

I actually had a lot of funny feelings come up about the conventions of not telling until you have received the medical green light and reached 12+ weeks and I found myself thinking... But why would I not tell my community?  When really, even if things do not go as hoped I would prefer to be seen in my authentic truth, to be seen in my struggle and grief as it is all part of the natural process of the cycle of life. 

But somehow I succumbed to the societal pressure and kept my mouth shut and saved my "official facebook announcement" post for today, straight after we received the blood test results telling us we have a healthy, 'low risk of any issues' baby developing happily.  

The funny thing is that I have actually been talking to this baby for about 4 years... and just like talking to energies and Spirit, if you allow space for the baby's energy to talk back, it will!  So all of the medical tests aside (which have been so weird for me as I rarely set foot in the doctors) I already knew that our baby is healthy and happy in my womb... because the baby told me so!  Along with many an interesting detail about their role in this coming life and their name... but I will save these for another day!    

Anyway... I am so happy I can now freely share my feelings with you all as I have felt a little inauthentic and withdrawn not being about to articulate what is happening to me.  I feel like I am going to have to start a separate email list as I am sure there will be many a birth / mamahood related post coming your way so hopefully this is not too annoying!

In fact I have already written so many posts to you, saved in a very personal pregnancy diary that I'm sure I will share with you soon. 

My pregnancy journey so far... 

My beloved and I decided to remove any barriers to conception in about November so we are genuinely surprised that this miracle has happened so fast.  We have so many friends who have been trying for a long time so we figured we may as well start to see what happens.  I had assumed that with our gypset lifestyle of global wandering I would not fall pregnant until we were more grounded.

How wrong I was there... 

It seems this baby is ready to be born... AND they have chosen our next super powered month of September to come into the world.  Like this month of March, September brings another Equinox and eclipse series and a massive wave of light... so I have no doubt that this little star being is part of the process.  I feel honoured to be carrying such precious cargo in my womb.  A being who I feel has a huge purpose in the evolution of our planet.  Phew! I'm teary and goose-bumpy just writing this! 

So there I was in India, running my Goa Goddess Retreat, working long days and doing juicy work with my sisters, still demonstrating dynamic and advanced yoga poses unaware of the spark of magic in my belly.  I found myself a little more overwhelmed than usual and I feel like this has become the key word of my first trimester.  Luckily my Mum was with me and I was able to reach out for support and delegate some logistics (and let off some emotions - sorry mama). 

Following Goa I had less than half a day to rest and we were off to Hampi for part two of the retreat.  I found myself feeling very strange, not myself at all and questioning whether I had made a huge error in scheduling two back to back retreats with no break.   Luckily my group were so amazing and I knew I was well supported. The next morning I awoke feeling uneasy and sick and realised it was time to get a pregnancy test so I put in the request to our driver (for our 10 hour journey) to our next location and he found me a hole in the wall Indian pharmacy. 

Naturally the group were across the whole thing.  How could I hide it from them when I was feeling so rough? 

The drive was intense to say the least.  We pulled over for a bush toilet stop and I attempted my first pregnancy test squatting in the jungle but evidently messed it up as it did not register any conclusive result.  Dammit I thought… as I(and the group) were desperate to know.  Things became a little clearer when I had to ask our driver to pull over so I could throw my guts up in front of all of my guests numerous times on the journey, once in a very busy gas station much to amusement of my Indian audience. By that point I had no shame and was kind of glad to be going through intense morning sickness in India as I figured, what better a place to be publicly puking than the mother land? 

On the first day of our 5 day Temple Activation retreat I awoke before sunrise and finally did a conclusive test - yes I am pregnant! I found my group patiently waiting outside my door for my news... so along with my husband and my mama, my dear guests were the first to know.

And so began 5 days of running a retreat whilst worrying about so many things.  As a seasoned Indian traveller I have never really been sick and seem to roll well with the bacteria in a strange land, but adding a new pregnancy was a whole other story.  I had fears about getting sick, about getting enough nutrients as everything is so cooked in India (where the hell is my kale?) and even when one of my group got sick I felt so sad that I had to keep my distance from her which is really not my style.  Thankfully my mama was there to step up when all I could do was lie down and withdraw.

I had always pictured my first trimester to be so nourishing, filled with good food, spring water, lots of rest and self love.. and instead I was in the middle of India, not vibing any of the food, worrying about nutrients, drinking average filtered water and doing my best to have enough energy to hold it down for my guests! Not to mention the little out of character party I had over New Years, all the prawns and brie I had eaten over Xmas washed down with an unusual amount of champagne (let’s say I went a little wild)… all with this star child in my belly!   

Whilst I was riding motorbikes and rock climbing at 6 weeks and travelling on over night trains with no AC in 38 degree heat with 80% humidity, I was saying prayers of protection for this magical being inside my womb.

And you know what, every day the baby told me “Don’t worry mama.. I am totally fine”

Needless to say I made it through the retreat and was thankful to my activated womb for making it even more tuned in and juicy, and I even made it through my next 4 weeks in India, although there were so many times I just wanted to get on a plane and fly back to my home in Sydney. Threats of Zika virus outbreaks in India were all over the news and even though my intuition told me everything would be fine I really wanted to give my body the best chance to be healthy.

I found myself totally retreating into my cave (where I more or less am still residing), unable to leave my room or deal with other people’s energies as I have so much going on in my wombspace.  I guess it was also well timed when my computer died (again) and I was really forced to rest… and rest I did.  I read books, I slept, I was very solo really only allowing my husband and mama near me and not able to handle too much outside stimulation.  My biggest mission in India was getting out my room to find food, having to walk to a restaurant was such hard work, as nothing was appealing to me... and on many a day I ended up eating felafel and chips WTF???!

But I made it home and have been nesting ever since.  Riding the waves of my transition from maiden to mama which has seen me feel a little battered and tender.  Where I feel so ready to welcome this little being into our world there are still parts of my hanging on to the dynamic creatrix who loves to make magic across the globe. I have found myself looking enviously at my compatriots… OMG seeing my yoga family practicing with Shiva Rea in NZ in February was a tough pill to swallow as I would have loved to be there. 

I have put on weight (which usually freaks me out a bit) and have found myself moving in the practice less and resting more, watching my strength channeled elsewhere.

I have been surrendering more in layers and waves, allowing the changes in my energy and body to be my guide.  There have been tears and lots of confusion but I feel so held through the process.

I want to shout out to my global sisterhood of mamas who have really come to my rescue over these weeks of adjustment and transition.  Your Facebook messages and emails have meant the world and I feel so honoured to be surrounded and carried by such strong and powerful women.

And my ever patient (often long suffering) husband Joe who has been loving me so beautifully and putting up with my rollercoaster of... well... everything.  

So here we are… there is so much more I want to say... and no doubt I will soon.

My womb is an activated portal to the divine and I have so much wisdom pouring out of me to share... so get ready!

But for now… this is my news.  And I feel so grateful to share it with you.

 

The sacred art of surrender

You know those times in your life when nothing is going right and and you just can't get your sh*t together?  Well I am living in this zone right now. 

I was actually planning to put off writing to you until I have the brand new Energy Forecast I promised ready to send and am more grounded, but I have concluded that may not happen for a while as I am feeling raw, messy and less than on top of it all.  Even a little (heaven forbid) out of control!  

This moment has called for a MASSIVE SURRENDER on my behalf.  

This time last week I was on my way back from India on a 36 hour journey of rickshaws, trains, taxis and planes which was not so bad as I knew it was leading me back to my very own apartment (the one I have been estranged from for 14 months) and the amazing fresh food that Sydney has to offer (as I was feeling mildly malnourished after ODing on wheat, sweets and fried things).  My computer was dead (again) and had been for 2 weeks and my storage box filled with the relics of my last 10 years in Sydney was due to arrive (ugh - cue music of doom) ... and I found myself behind in my work, surrounded by boxes and old memories and totally OVERWHELMED! 

As per usual I had put undue pressure on myself to hit the ground running upon landing in Sydney and dive into running a webinar, getting my launch for my Sacred Sisterhood program back on track and working on my event series but I found myself unable to sit down at the (replacement) computer and focus for long enough to answer an email (gulp).  

I even had to cancel my Divine Feminine Webinar at short notice because the day had really not gone my way - thank you for understanding and holding space for me.

You see life is like this sometimes... 

And we know we are meant to look for the gifts in every moment because they provide the medicine for our learning and growth (#truth) but sometimes all you want to do is punch the moment in the face... and kick, cry and scream "F#$k EVERYTHING"?! 

You see my dears... I have a special personal project I am working on right now.  Some could say incubating and it seems to be taking all of my energy.  It seems to have removed my ability to multitask and has forced me to slow right down.  I have found myself wanting to close off from the outside world and wrap myself in cotton wool and just be quiet... and for the first time in my life I've had no choice but to listen. 

Surrendering to the flow (or the ebb as the case may be) is an art form in our modern lives that seem to make us hardwired to PUSH ON and DO MORE even when our bodies are asking us to stop.  Life is a constant dance of inhale & exhale, contraction and expansion so it unrealistic for us to always be on running 100% creativity and fire, yet many of us beat ourselves up when we have the down days of feeling messy and useless and unable to achieve anything.  I remember some wise words from Danielle Laporte about riding the waves of ebb and flow.  She said, when you find yourself in a ebb (or a slow phase) when creativity dires up and the phone doesn't ring ENJOY IT!  Book a holiday, read a book... CHILL OUT... because behind every ebb come and tsunami of FLOW. 

Get it... ??      

So I am offering you an exercise to try... to help us surrender in divine acceptance of the here and now and help us release our resistance to just BE-ing.



Get quiet and close your eyes
Breathe deep into your belly
Place one hand on your belly and the other on your heart
Feel yourself plugging into the heart (or womb) of the earth... all the way at the centre so you are fully anchored
Feel yourself drawing the energy up through your base chakra and notice as it begins to rise any areas of stuckness or resistance that you can feel
and with this resistance begin to identify where it is coming from / what thoughts go along with it or where you feel it in your body
Perhaps this is resistance and pain at things that are not going "right" for you in this moment ... allow whatever it is to come
and now we transmute this feeling with the word YES
Breathing in a healing energy and exhaling the word YES (you can say it out loud)... and keep saying it until you feel your energy shift and your heart open. 


When we move into the space of saying YES to right now... YES to the present moment we drop the tension, the fighting and we drop into the space of ALLOWING. 

I hope this helps... 

(and more information on my "personal project" coming soon ... but I'm sure many of you can guess) 

x
      

Moon Time Rituals

I'm going to start this with a little WARNING...

Things are about to get juicier and you may be confronted.  My husband just asked me not to go too deep into any of this as I might freak people out… and I am already imagining my Dad’s face when he reads it but although I am an over sharer by nature (always have been) I really feel these stories need to be told and it is up to you want to bring into your life and what you leave (probably saying - woah - SJ - way TMI!) 

Besides, this isn’t for my husband or my Dad.. in fact this stuff really triggers the patriarchy!! This is for my sisters! 

So here goes… 

This follows on from my post Your Magical Moon Cycle and as promised, on this great journey of reconnecting with our most natural and potent feminine cycle (during which we become more psychically tuned in - TRUTH), here are some rituals and practices to help you take your first step along the path of self discovery. 

Before I begin I want to tell you that your moon blood is the most highly powerful mix of stem cells and frequency that has the power to nourish new life and to heal!  You can read more about the wild and wonderful mysteries of moon blood right here but I want to get off on the right foot here.  Blood may often be felt to be dirty, toxic and not something you want to hang out with but I want to assure ou that your moon blood is as sacred as it comes. 

1. To get involved in all of these rituals I suggest you get yourself a moon cup.  

This magical little latex cuphas been revolutionary in my own journey of connecting with my yoni, womb and moon time.  There is nothing like having a tangible experience of your moon blood and starting to view it as a potent magical elixir rather than something gross and dirty.

I will be selling moon cups on my website very soon but until then my dear friend Nadine from Tantric Alchemy has some for you. She is Australian based so if you are international I recommend finding a local supplier for cheaper postage.  Feel free to send me questions of links to what you plan to buy to make sure you are on the right track.

Using a moon cup can daunting at first (like any new experience) and you do have to get quiet up close and personal with your yoni which is never a bad thing but once you get the hang of it I promise you won’t look back.

2. Create your own sacred space for your moon time

As you start to tune into your cycle and the phases of the moon you will become more sensitive to your own needs.  When you approach your more inward time of bleeding make sure you have the space to just be with yourself.  I know we get so busy in our lives with calendars getting booked up weeks (or months) in advance but perhaps try not to make any social / business plans during your moon time.  This is a sacred time for you to be with your body and listen to its needs.  Use this space to journal, call in your favourite self love techniques, rest, drink tea, have baths, meditate and tune in.   You don’t have to confine yourself to the red tent and if you feel to be out and social then do it, but it is so important to honour yourself in these moments (and every moment) and find yourself stuck in plans when you body says NO.  To others this may sound selfish… but really this is the highest act of self love.  And honestly - you become somewhat of an oracle when your womb is releasing its sacred nectar so now is the time to find greater clarity around that which you have been pondering.  The veil is thin and your guides are close.  Listen, ask… open to receive. 

3. Moon Blood Rituals

** I have to make a confession… If you told me that I would be doing all of this 6 years ago I would have balked at the idea.  I remember at my first Burning Man, there was a camp offering menstrual art as an activity.  The idea was that you BYO’d a white sheet, and then you whip out your moon cup / tampon and free bleed to create beautiful works of art.  OMG!! I remember telling that story to people for ages as part of my description of the weird and wonderful things you can do at Burning Man (secretly totally shocked and grossed out by it)… but now I am a total convert.  Moon blood is the most sacred and natural thing in the world!  And women are INCREDIBLE!  

There are so many things you can do with your moon blood… if you tune in and ask your inner wisdom I’m sure many of your own creative ceremonies will come bubbling to the surface.  I’ll share a little of what I do each month:

  • I like to keep my blood in a challis (or any vessel) on my altar as an offering to the Goddess.  I keep it there and make it part of my daily puja.  I really like to see it on my altar as it reminds me of my rawness, realness, fertility and creative potential as a woman.
  • Sometimes I apply some blood to my third eye setting an intention for opening to greater spiritual awareness and pineal activation.
  • Occasionally I make art with my moon blood (but not very often)

The more involved I have become with my own fluids the less weird and more natural it all feels.  I promise…! But remember, this is your journey so it is up to you how far you want to go.

4. Giving your blood back to the earth

This is my most favourite thing to do.  Once my moon has been on my altar (or sometimes it goes straight from the moon cup depending on where I am) I take it outside and offer it to the earth… Gaia… Pachamama.  If you’ve been to one of retreats or have been following me for a while you will know how important this reconnection and grounding process has been for me.  As an astral being with lots of ether in her chart I tend to go off planet very easily and always ran into trouble as I was unable to ground into the womb of the earth.  When I finally had the lightbulb moment and realised this was my circuit breaker everything started falling into place. 

Offering my moon blood is part of this reconnection process… and if you try it you may find yourself feeling weird if you don’t do it.  Like say you are on a plane and you have to empty your moon cup and you just tip in down the toilet.  My heart always falls a little in this moment as it seems like such a waste of a potent high frequency fluid.   Moon blood is go excellent for your garden - I promise your plants will LOVE it. 

There is no need to beat you drum and sing you soul song whilst offering your blood to the earth (as has been done since ancient times) as an offering to Gaia and Inanna, you can be simple and subtle and just pour your blood on your garden saying a few words under your breath of reconnection.  I like to say something along the lines of:

I offer my blood back to the earth in service, in gratitude and reverence to you Gaia, Pachamama, the great Goddess.  I reconnect my own womb with the womb of mother earth.  I harmonise with the Goddess for the upliftment and healing of the planet

5. Drinking your moon blood

OK… so this might be taking things a little to far for many of you (and even for myself) but drinking your moon blood is also an option.  Although I never felt called to do it, spontaneously this happened one day last year.  Suddenly my gut said “have a sip” and I did.  For me the energy rush was intense and extreme.  It was right before bed and I don’t think that was a great idea as I was suddenly buzzing with energy.  You see, our moon blood is high frequency energy! 

I definitely do not drink it all the time, in fact I have only tried it a few times when the time has felt right. For some of you this may seem like a crazy idea as moon time feels like it is for clearing and detoxing.  If you feel this way I say stay in that space and offer your blood back to the earth i a cleansing ritual (Gaia can handle your purging).  But if you feel the call to try it one day do it… you don;t have to drink a lot (I never have)… just a little sip.  This is all part of trying it all on in this juicy experiment of life! 

If you have any more questions about any of this please ask as I’m more than happy to help as best I can.

Enjoy your moon time beauties… 

x